Lets compare vitamin content per 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Canned Carrots with Salt:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2 times more Vitamin B2 and 9.9 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 558 times more Vitamin A, 2.6 times more Vitamin B3, 2.2 times more Vitamin B6, 2.3 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Drained Canned Carrots with Salt have similar amounts of Vitamin B1 per 100 g.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 6.3 times more Calcium, 11.6 times more Copper, 16 times more Iron, 4 times more Magnesium, 17.3 times more Manganese, 8 times more Phosphorus, 12.8 times more Potassium, 80.7 times more Sodium and 6.5 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2 times more Energy, 2.2 times more Carbohydrate and 4.6 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.5 times more Fiber and 2.9 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.