Lets compare vitamin content per 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Frozen Carrots:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 1.6 times more Vitamin B2 and 10.7 times more Vitamin C than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 710 times more Vitamin A, 2.2 times more Vitamin B1, 2.2 times more Vitamin B3, 1.9 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Frozen Carrots:
Frozen Carrots, Unprepared contain 9 times more Calcium, 8.2 times more Copper, 11 times more Iron, 6 times more Magnesium, 6.6 times more Manganese, 11 times more Phosphorus, 16.8 times more Potassium, 7 times more Selenium, 22.7 times more Sodium and 8.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Frozen Carrots, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 1.4 times more Energy, 1.5 times more Carbohydrate, 2.4 times more Sugars and 15.8 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 5.5 times more Fiber and 3.5 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.