Lets compare vitamin content per 100 grams of Diet Cran Cherry OCEAN SPRAY vs Cran Lemonade OCEAN SPRAY:
Both Diet Cran Cherry OCEAN SPRAY and Cran Lemonade OCEAN SPRAY have similar amounts of vitamins per 100 g
Both Diet Cran Cherry OCEAN SPRAY and Cran Lemonade OCEAN SPRAY have similar amounts of Vitamin C per 100 g.
Both Diet Cran Cherry OCEAN SPRAY as well as Cran Lemonade OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Diet Cran Cherry OCEAN SPRAY vs Cran Lemonade OCEAN SPRAY:
Cran Lemonade OCEAN SPRAY contains 6.5 times more Sodium than Diet Cran Cherry OCEAN SPRAY.
Both Diet Cran Cherry OCEAN SPRAY and Cran Lemonade OCEAN SPRAY have similar amounts of Water per 100 g.
Both Diet Cran Cherry OCEAN SPRAY as well as Cran Lemonade OCEAN SPRAY have insufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cran Lemonade OCEAN SPRAY contains 11.3 times more Energy, 15.9 times more Carbohydrate, 47.3 times more Sugars and 15.7 times more Fructose than Diet Cran Cherry OCEAN SPRAY.
Both Diet Cran Cherry OCEAN SPRAY and Cran Lemonade OCEAN SPRAY have similar amounts of Fiber per 100 g.
Both Diet Cran Cherry OCEAN SPRAY as well as Cran Lemonade OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 100 g.