Lets compare vitamin content per 100 grams of Cran Lemonade OCEAN SPRAY vs Cereal Coffee Substitute:
Cran Lemonade OCEAN SPRAY has more Vitamin C than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains more Vitamin B1, more Vitamin B2, 679.4 times more Vitamin B3, more Vitamin B6, more Vitamin E and 16 times more Vitamin K than Cran Lemonade OCEAN SPRAY.
Both Cran Lemonade OCEAN SPRAY as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cran Lemonade OCEAN SPRAY vs Cereal Coffee Substitute:
Cran Lemonade OCEAN SPRAY has 11.1 times more Water than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 29 times more Calcium, 41.6 times more Copper, 153.3 times more Iron, 244 times more Magnesium, 64.7 times more Manganese, 580 times more Phosphorus, 244.3 times more Potassium, 641 times more Selenium, 1.6 times more Sodium and 51 times more Zinc than Cran Lemonade OCEAN SPRAY.
Comparison of macro-nutrients per 100 grams:
Cran Lemonade OCEAN SPRAY has 2.2 times more Sugars than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 8 times more Energy, more Fat, 603 times more Saturated Fat, 7.1 times more Carbohydrate, 38.8 times more Fiber and 85.9 times more Protein than Cran Lemonade OCEAN SPRAY.
Both Cran Lemonade OCEAN SPRAY as well as Cereal Coffee Substitute Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.