Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Baked White Potatoes:
Fortified With Vitamin C Apple Juice Light MOTTS have 1.9 times more Vitamin C than Baked Whole White Potatoes.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Baked White Potatoes:
Fortified With Vitamin C Apple Juice Light MOTTS have 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 3.3 times more Calcium, 3.2 times more Iron and 10.7 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparison of macro-nutrients per 100 grams:
Fortified With Vitamin C Apple Juice Light MOTTS have 3.1 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 4.2 times more Energy, 4.1 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Baked Whole White Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.