Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Kidney Beans:
Fortified With Vitamin C Apple Juice Light MOTTS have 20 times more Vitamin C than Canned All Types Kidney Beans.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Kidney Beans:
Fortified With Vitamin C Apple Juice Light MOTTS have 1.2 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 11.3 times more Calcium, 5.9 times more Iron, 4.6 times more Potassium and 22.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparison of macro-nutrients per 100 grams:
Fortified With Vitamin C Apple Juice Light MOTTS have 2.6 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 3.8 times more Energy, 2.8 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.