Lets compare vitamin content per 100 grams of Limeade Lemonada MINUTE MAID vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 43.5 times more Vitamin B1, 13.3 times more Vitamin B2, 30.4 times more Vitamin B3, 15.8 times more Vitamin B6, 39 times more Vitamin B9 and 15.6 times more Vitamin C than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Limeade Lemonada MINUTE MAID vs Valencia Oranges:
Raw Valencia Oranges contain 20 times more Calcium, 2.3 times more Copper, more Iron, 5 times more Magnesium, 17 times more Phosphorus and 17.9 times more Potassium than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Limeade Lemonada MINUTE MAID as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain more Omega 3, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both Limeade Lemonada MINUTE MAID as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.