Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, 9 times more Vitamin B1, more Vitamin B2, 19.7 times more Vitamin B3, 5.6 times more Vitamin B5, 26.3 times more Vitamin B6, 6.5 times more Vitamin B9, 7.4 times more Vitamin C, 28 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 2.8 times more Calcium, 7.5 times more Copper, 34 times more Iron, 4.5 times more Magnesium, 35 times more Manganese, 14 times more Phosphorus, 12.8 times more Potassium and 14 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Pink Frozen Concentrate Lemonade has 2.4 times more Energy, 2.7 times more Carbohydrate, 4.1 times more Sugars and 3.4 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7 times more Fiber and 19 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.