Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Canned Kidney Beans:
Prepared With Water Pink Frozen Concentrate Lemonade has 2.6 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 29 times more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, 6 times more Vitamin B5, 24.7 times more Vitamin B6, 18 times more Vitamin B9 and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 8.5 times more Calcium, 13.5 times more Copper, 58.5 times more Iron, 13.5 times more Magnesium, 56 times more Manganese, 45 times more Phosphorus, 13.9 times more Potassium, more Selenium, 74 times more Sodium and 46 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Pink Frozen Concentrate Lemonade has 5.6 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2 times more Energy, 20.5 times more Omega 3, 1.3 times more Carbohydrate, 43 times more Fiber and 104.4 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.