Lets compare vitamin content per 100 grams of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Canned Kidney Beans:
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 20.8 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin K than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 11.3 times more Calcium, 15 times more Copper, more Iron, 27 times more Magnesium, more Phosphorus, 7.6 times more Potassium, more Selenium, 8.2 times more Sodium and more Zinc than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 2.7 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 3.1 times more Energy, more Omega 3, 2.2 times more Carbohydrate, more Fiber and more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.