Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Kidney Beans:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 11.3 times more Vitamin B6, 4.6 times more Vitamin B9, more Vitamin B12 and 20.8 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Kidney Beans:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 8.1 times more Selenium and 1.4 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.7 times more Potassium and 6.2 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 7.4 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.4 times more Energy, more Omega 3, more Fiber and 12.4 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.