Lets compare vitamin content per 100 grams of Citrus Flavor VAULT Energy Drink vs Oranges:
Raw Oranges contain more Vitamin A, 3.5 times more Vitamin B1, more Vitamin B2, 18.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Citrus Flavor VAULT Energy Drink.
Both Citrus Flavor VAULT Energy Drink as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Citrus Flavor VAULT Energy Drink vs Oranges:
Raw Oranges contain 20 times more Calcium, 9 times more Copper, 5 times more Iron, 3.3 times more Magnesium, more Phosphorus and 60.3 times more Potassium than Citrus Flavor VAULT Energy Drink.
Both Citrus Flavor VAULT Energy Drink and Raw Oranges have similar amounts of Water per 100 g.
Both Citrus Flavor VAULT Energy Drink as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Citrus Flavor VAULT Energy Drink have 1.4 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and more Protein than Citrus Flavor VAULT Energy Drink.
Both Citrus Flavor VAULT Energy Drink and Raw Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both Citrus Flavor VAULT Energy Drink as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.