Lets compare vitamin content per 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Navel Oranges:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 15.9 times more Vitamin B2, 23.9 times more Vitamin B3, 12.8 times more Vitamin B6 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 1.7 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin E than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Navel Oranges:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 77 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, 19.5 times more Copper, 3.3 times more Iron, more Magnesium, 5.8 times more Manganese, more Phosphorus and 83 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.3 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 1.9 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Raw Navel Oranges have similar amounts of Energy, Carbohydrate and Fructose per 100 g.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.