Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Cooked Ripe Red Tomatoes:
Decaffeinated Instant Coffee Powder has 61.8 times more Vitamin B2 and 52.8 times more Vitamin B3 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 1.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 1.5 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Cooked Ripe Red Tomatoes:
Decaffeinated Instant Coffee Powder has 12.7 times more Calcium, 5.6 times more Iron, 34.6 times more Magnesium, 11.6 times more Manganese, 10.2 times more Phosphorus, 16.1 times more Potassium, 34.6 times more Selenium and 2.1 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.3 times more Zinc and 29.5 times more Water than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Cooked Ripe Red Tomatoes have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Instant Coffee Powder has 19.5 times more Energy, 19 times more Carbohydrate and 12.2 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.