Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Carrots:
Decaffeinated Instant Coffee Powder has 23.4 times more Vitamin B2 and 28.6 times more Vitamin B3 than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 6.9 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Carrots:
Decaffeinated Instant Coffee Powder has 4.2 times more Calcium, 1.5 times more Copper, 12.7 times more Iron, 25.9 times more Magnesium, 8.5 times more Manganese, 8.2 times more Phosphorus, 10.9 times more Potassium and 173 times more Selenium than Raw Carrots.
While Raw Carrots contain 3 times more Sodium, 2.2 times more Zinc and 27.6 times more Water than Decaffeinated Instant Coffee Powder.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Instant Coffee Powder has 8.6 times more Energy, 7.9 times more Carbohydrate and 12.5 times more Protein than Raw Carrots.
While Raw Carrots contain more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.