Lets compare vitamin content per 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee vs Oil Roasted Almonds:
Oil Roasted Almonds contain more Vitamin B1, more Vitamin B2, 16.5 times more Vitamin B3, 229 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Decaffeinated Prepared With Tap Water Brewed Coffee vs Oil Roasted Almonds:
Decaffeinated Prepared With Tap Water Brewed Coffee has 35.5 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 145.5 times more Calcium, 136.4 times more Copper, 73.6 times more Iron, 54.8 times more Magnesium, 91.1 times more Manganese, 466 times more Phosphorus, 12.9 times more Potassium, 41 times more Selenium and 153.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds contain more Energy, more Fat, 2104 times more Saturated Fat, 6759.5 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and 212.3 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 100 g.