Lets compare vitamin content per 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, 1.9 times more Vitamin B3, 138 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 41 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Decaffeinated Prepared With Tap Water Brewed Coffee vs Canned Kidney Beans:
Decaffeinated Prepared With Tap Water Brewed Coffee has 1.3 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 17 times more Calcium, 19.3 times more Copper, 23.4 times more Iron, 5.4 times more Magnesium, 6.2 times more Manganese, 90 times more Phosphorus, 4.4 times more Potassium, 9 times more Selenium, 148 times more Sodium and 23 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans contain more Energy, more Omega 3, more Carbohydrate, more Sugars, more Fiber and 52.2 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.