Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Roasted Almonds:
Dry Roasted Almonds contain 5.5 times more Vitamin B1, 15.8 times more Vitamin B2, 19 times more Vitamin B3, 1.3 times more Vitamin B5, 136 times more Vitamin B6, 27.5 times more Vitamin B9 and 2390 times more Vitamin E than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Roasted Almonds:
Prepared With Tap Water Brewed Coffee has 41.2 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 134 times more Calcium, 549.5 times more Copper, 373 times more Iron, 93 times more Magnesium, 97 times more Manganese, 157 times more Phosphorus, 14.6 times more Potassium, more Selenium and 165.5 times more Zinc than Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 598 times more Energy, 2627 times more Fat, 2046 times more Saturated Fat, 12945 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and 174.7 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 100 g.