Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Canned Carrots with Salt:
Prepared With Tap Water Brewed Coffee has 2.5 times more Vitamin B2 and 1.9 times more Vitamin B5 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 1.3 times more Vitamin B1, 2.9 times more Vitamin B3, 112 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin C, 74 times more Vitamin E and 98 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 12.5 times more Calcium, 52 times more Copper, 64 times more Iron, 2.7 times more Magnesium, 19.6 times more Manganese, 8 times more Phosphorus, 3.7 times more Potassium, 121 times more Sodium and 13 times more Zinc than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt contain more Carbohydrate, more Sugars, more Fiber and 5.3 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.