Lets compare vitamin content per 100 grams of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 vs Boiled Broccoli:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have more Vitamin B12 and more Vitamin D than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 and Boiled and Drained Broccoli have similar amounts of Vitamin A per 100 g.
Comparing minerals per 100 grams for Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 vs Boiled Broccoli:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have 4.7 times more Calcium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Copper, 2.2 times more Iron, more Magnesium, more Phosphorus, 15.4 times more Potassium, more Selenium, 2.2 times more Sodium and more Zinc than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have 5.1 times more Fat, 26.4 times more Saturated Fat and 1.8 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, 2.5 times more Carbohydrate, more Fiber and 11.3 times more Protein than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 and Boiled and Drained Broccoli have similar amounts of Energy per 100 g.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.