Comparing Nutrients in 100 grams Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkVS Unsweetened Ready-to-drink Coconut Water
Macros Ratio
ProteinFatCarbs
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Lets compare vitamin content per 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Unsweetened Ready-to-drink Coconut Water:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has more Vitamin A, 2 times more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin D and more Vitamin E than Unsweetened Ready-to-drink Coconut Water.
While Unsweetened Ready-to-drink Coconut Water contains more Vitamin C than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Unsweetened Ready-to-drink Coconut Water have insufficient amounts of Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Unsweetened Ready-to-drink Coconut Water:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 26.9 times more Calcium, 3.6 times more Copper, 15 times more Iron, 1.7 times more Magnesium, 3.4 times more Phosphorus and 2.9 times more Sodium than Unsweetened Ready-to-drink Coconut Water.
While Unsweetened Ready-to-drink Coconut Water contains 1.7 times more Potassium than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Unsweetened Ready-to-drink Coconut Water have similar amounts of Water per 100 g.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Unsweetened Ready-to-drink Coconut Water have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has more Fat, more Omega 6, more Fiber and 3.8 times more Protein than Unsweetened Ready-to-drink Coconut Water.
While Unsweetened Ready-to-drink Coconut Water contains 3.4 times more Carbohydrate and more Sugars than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Unsweetened Ready-to-drink Coconut Water have insufficient amounts of Energy, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.