Lets compare vitamin content per 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Baked Red Potatoes:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.2 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Copper, 35 times more Iron, more Magnesium, more Manganese, 6.5 times more Phosphorus, 181.7 times more Potassium and 40 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 3.6 times more Sugars than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 4.4 times more Energy, 3.8 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.