Lets compare vitamin content per 100 grams of High Caffeine Limeade Carbonated vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for High Caffeine Limeade Carbonated vs Valencia Oranges:
High Caffeine Limeade Carbonated has 1.7 times more Phosphorus and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 6.2 times more Copper, 3 times more Iron, more Magnesium, 5.8 times more Manganese and 9.4 times more Potassium than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both High Caffeine Limeade Carbonated as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 2.9 times more Energy, more Omega 3, 2.9 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.