Lets compare vitamin content per 100 grams of AMBER Hard Cider vs Valencia Oranges:
Raw Valencia Oranges contain 12 times more Vitamin A, 9.7 times more Vitamin B1, 3.1 times more Vitamin B2, 6.1 times more Vitamin B3, 8.3 times more Vitamin B5, 3 times more Vitamin B6, 39 times more Vitamin B9 and 21.1 times more Vitamin C than AMBER Hard Cider.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for AMBER Hard Cider vs Valencia Oranges:
Raw Valencia Oranges contain 10 times more Calcium, 2.1 times more Copper, 1.5 times more Iron, 3.3 times more Magnesium, 1.3 times more Manganese, 2.8 times more Phosphorus and 3.3 times more Potassium than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain more Omega 3, 2 times more Carbohydrate, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Valencia Oranges have similar amounts of Energy per 100 g.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.