Lets compare vitamin content per 100 grams of Baking chocolate, unsweetened, liquid vs Frozen Chopped Broccoli:
Baking chocolate, unsweetened, liquid has 2.9 times more Vitamin B2 and 4.5 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.8 times more Vitamin B5, 1.8 times more Vitamin B6, 3.5 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 per 100 g.
Both Baking chocolate, unsweetened, liquid as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Baking chocolate, unsweetened, liquid vs Frozen Chopped Broccoli:
Baking chocolate, unsweetened, liquid has 50.3 times more Copper, 5.1 times more Iron, 14.7 times more Magnesium, 5.6 times more Manganese, 6.8 times more Phosphorus, 5.5 times more Potassium, 2.8 times more Selenium and 7.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2 times more Sodium and 101.6 times more Water than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Baking chocolate, unsweetened, liquid has 18.2 times more Energy, 164.5 times more Fat, 574.8 times more Saturated Fat, 5.7 times more Omega 3, 325.8 times more Omega 6, 7.6 times more Carbohydrate, 6 times more Fiber and 4.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Sugars than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.