Lets compare vitamin content per 100 grams of Rose Wine vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 8 times more Vitamin B1, 3.9 times more Vitamin B2, 6.4 times more Vitamin B3, 1.5 times more Vitamin B5, 3.2 times more Vitamin B6, 130 times more Vitamin B9, more Vitamin C and more Vitamin K than Rose Wine.
Both Rose Wine as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Rose Wine vs Boiled Kidney Beans:
Rose Wine has 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.5 times more Calcium, 43.2 times more Copper, 11.1 times more Iron, 4.2 times more Magnesium, 3.3 times more Manganese, 7.7 times more Phosphorus, 6.9 times more Potassium, 5.5 times more Selenium and 9.1 times more Zinc than Rose Wine.
Comparison of macro-nutrients per 100 grams:
Rose Wine has 11.9 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.5 times more Energy, more Omega 3, 6 times more Carbohydrate, more Fiber and 24.1 times more Protein than Rose Wine.
Both Rose Wine as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.