Lets compare vitamin content per 100 grams of Table Wine vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 17.4 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 6.8 times more Vitamin B5, 39 times more Vitamin B9 and more Vitamin C than All Table Wine.
Both All Table Wine and Raw Valencia Oranges have similar amounts of Vitamin B6 per 100 g.
Both All Table Wine as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Table Wine vs Valencia Oranges:
All Table Wine has 4.1 times more Iron, 5.4 times more Manganese and 2.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium, 5.3 times more Copper and 1.8 times more Potassium than All Table Wine.
Both All Table Wine and Raw Valencia Oranges have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
All Table Wine has 1.7 times more Energy than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, 4.4 times more Carbohydrate, more Fiber and 14.9 times more Protein than All Table Wine.
Both All Table Wine as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.