Lets compare vitamin content per 100 grams of Coffee Liqueur 26.5% vs Carrots:
Raw Carrots contain more Vitamin A, 16.5 times more Vitamin B1, 4.8 times more Vitamin B2, 6.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 53 Proof Coffee Liqueur.
Both 53 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Coffee Liqueur 26.5% vs Carrots:
Raw Carrots contain 33 times more Calcium, 5 times more Iron, 4 times more Magnesium, 10.2 times more Manganese, 5.8 times more Phosphorus, 10.7 times more Potassium, 8.6 times more Sodium, 8 times more Zinc and 2.8 times more Water than 53 Proof Coffee Liqueur.
Both 53 Proof Coffee Liqueur and Raw Carrots have similar amounts of Copper per 100 g.
Both 53 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
53 Proof Coffee Liqueur has 8.2 times more Energy, 4.9 times more Carbohydrate and 8.1 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 9.3 times more Protein than 53 Proof Coffee Liqueur.
Both 53 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.