Lets compare vitamin content per 100 grams of Daiquiri vs Boiled Kidney Beans:
Prepared-from-recipe Daiquiri has 1.3 times more Vitamin C than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 12.3 times more Vitamin B1, 11.6 times more Vitamin B2, 11.3 times more Vitamin B3, 12.9 times more Vitamin B5, 15 times more Vitamin B6, 65 times more Vitamin B9 and 84 times more Vitamin K than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 100 g.
Comparing minerals per 100 grams for Daiquiri vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 11.7 times more Calcium, 9.8 times more Copper, 24.7 times more Iron, 21 times more Magnesium, 28.7 times more Manganese, 27.6 times more Phosphorus, 19.3 times more Potassium, 11 times more Selenium and 25 times more Zinc than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri and Boiled All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared-from-recipe Daiquiri has 1.5 times more Energy and 17.4 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 28.3 times more Omega 3, 3.3 times more Carbohydrate, 64 times more Fiber and 144.5 times more Protein than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.