Lets compare vitamin content per 100 grams of Low Carb Light Beer vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb Light Beer.
Both Low Carb Light Beer as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Low Carb Light Beer vs Oranges:
Raw Oranges contain 10 times more Calcium, 22.5 times more Copper, more Iron, 2.5 times more Magnesium, 5 times more Manganese, 1.8 times more Phosphorus and 10.6 times more Potassium than Low Carb Light Beer.
Both Low Carb Light Beer and Raw Oranges have similar amounts of Water per 100 g.
Both Low Carb Light Beer as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain 1.7 times more Energy, 16.1 times more Carbohydrate, more Sugars, more Fiber and 5.5 times more Protein than Low Carb Light Beer.
Both Low Carb Light Beer as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.