Lets compare vitamin content per 100 grams of BUDWEISER Light Beer vs Boiled Kidney Beans:
Both BUDWEISER SELECT Light Beer and Boiled All Types Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUDWEISER Light Beer vs Boiled Kidney Beans:
BUDWEISER SELECT Light Beer has 1.4 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 8.8 times more Calcium, 216 times more Copper, more Iron, 7 times more Magnesium, 61.4 times more Manganese, 15.6 times more Potassium and 100 times more Zinc than BUDWEISER SELECT Light Beer.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans contain 4.5 times more Energy, 26.2 times more Carbohydrate, more Fiber and 43.4 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER SELECT Light Beer as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.