Lets compare vitamin content per 7 ounces of Sweetener, syrup, agave vs Florida Oranges:
Sweetener, syrup, agave has 1.2 times more Vitamin B1, 4.1 times more Vitamin B2, 1.7 times more Vitamin B3, 4.6 times more Vitamin B6, 1.8 times more Vitamin B9, 5.4 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 1.4 times more Vitamin A and 2.6 times more Vitamin C than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Sweetener, syrup, agave vs Florida Oranges:
Sweetener, syrup, agave has 3.4 times more Selenium than Raw Florida Oranges.
While Raw Florida Oranges contain 43 times more Calcium, 4.3 times more Copper, 10 times more Magnesium, 4.8 times more Manganese, 12 times more Phosphorus, 42.3 times more Potassium and 3.8 times more Water than Sweetener, syrup, agave.
Both Sweetener, syrup, agave and Raw Florida Oranges have similar amounts of Iron per 7 oz.
Both Sweetener, syrup, agave as well as Raw Florida Oranges have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweetener, syrup, agave has 6.7 times more Energy, 6.6 times more Carbohydrate and 7.4 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain 12 times more Fiber and 7.8 times more Protein than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.