Lets compare vitamin content per 7 ounces of Snacks, tortilla chips, taco-flavor vs Baked White Potatoes:
Snacks, tortilla chips, taco-flavor have 45 times more Vitamin A, 5 times more Vitamin B1, 4.7 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.4 times more Vitamin B6 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.3 times more Vitamin B5, 1.8 times more Vitamin B9 and 14 times more Vitamin C than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor as well as Baked Whole White Potatoes have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, tortilla chips, taco-flavor vs Baked White Potatoes:
Snacks, tortilla chips, taco-flavor have 15.5 times more Calcium, 1.5 times more Copper, 3.2 times more Iron, 3.3 times more Magnesium, 2.3 times more Manganese, 3.2 times more Phosphorus, 13.4 times more Selenium, 112.4 times more Sodium and 3.6 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.5 times more Potassium and 47.1 times more Water than Snacks, tortilla chips, taco-flavor.
Comparison of macro-nutrients per 7 ounces:
Snacks, tortilla chips, taco-flavor have 5.2 times more Energy, 161.3 times more Fat, 116 times more Saturated Fat, 9.3 times more Omega 3, 65.7 times more Omega 6, 3 times more Carbohydrate, 2.5 times more Fiber and 3.8 times more Protein than Baked Whole White Potatoes.
Both Snacks, tortilla chips, taco-flavor as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.