Lets compare vitamin content per 7 ounces of Snacks, tortilla chips, ranch-flavor vs Tomatoes:
Snacks, tortilla chips, ranch-flavor have 1.3 times more Vitamin B1, 3.2 times more Vitamin B2, 2.2 times more Vitamin B3, 6.7 times more Vitamin B5 and 2.5 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin C and 5.6 times more Vitamin K than Snacks, tortilla chips, ranch-flavor.
Comparing minerals per 7 ounces for Snacks, tortilla chips, ranch-flavor vs Tomatoes:
Snacks, tortilla chips, ranch-flavor have 13.4 times more Calcium, 1.7 times more Copper, 5.1 times more Iron, 7.9 times more Magnesium, 3.2 times more Manganese, 10.5 times more Phosphorus, more Selenium, 103.8 times more Sodium and 8.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 30.1 times more Water than Snacks, tortilla chips, ranch-flavor.
Both Snacks, tortilla chips, ranch-flavor and Raw Ripe Red Tomatoes have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, tortilla chips, ranch-flavor have 27.8 times more Energy, 123.2 times more Fat, 126.4 times more Saturated Fat, 78.3 times more Omega 3, 164.9 times more Omega 6, 16.1 times more Carbohydrate, 3.3 times more Fiber and 8.2 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 4 times more Fructose than Snacks, tortilla chips, ranch-flavor.
Both Snacks, tortilla chips, ranch-flavor and Raw Ripe Red Tomatoes have similar amounts of Sugars per 7 oz.
Both Snacks, tortilla chips, ranch-flavor as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 7 oz.