Lets compare vitamin content per 7 ounces of Snacks, rice cracker brown rice, plain vs Snacks, rice cakes, brown rice, sesame seed:
Snacks, rice cracker brown rice, plain have 1.3 times more Vitamin B1 and 1.9 times more Vitamin B2 than Snacks, rice cakes, brown rice, sesame seed.
While Snacks, rice cakes, brown rice, sesame seed contain 1.5 times more Vitamin B5 and more Vitamin C than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Snacks, rice cakes, brown rice, sesame seed have similar amounts of Vitamin B3, Vitamin B6 and Vitamin B9 per 7 oz.
Both Snacks, rice cracker brown rice, plain as well as Snacks, rice cakes, brown rice, sesame seed have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, rice cracker brown rice, plain vs Snacks, rice cakes, brown rice, sesame seed:
Snacks, rice cakes, brown rice, sesame seed contain 1.4 times more Sodium than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Snacks, rice cakes, brown rice, sesame seed have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, rice cakes, brown rice, sesame seed contain 1.4 times more Fat, 4 times more Omega 3 and 1.3 times more Fiber than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Snacks, rice cakes, brown rice, sesame seed have similar amounts of Energy, Saturated Fat, Omega 6, Carbohydrate and Protein per 7 oz.
Both Snacks, rice cracker brown rice, plain as well as Snacks, rice cakes, brown rice, sesame seed have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.