Lets compare vitamin content per 7 ounces of Snacks, potato chips, lightly salted vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Snacks, potato chips, lightly salted have 10.5 times more Vitamin B1, 57.7 times more Vitamin B2, 23.6 times more Vitamin B3, 26.3 times more Vitamin B5, 12.8 times more Vitamin B6, 29 times more Vitamin B9, 91 times more Vitamin C, 7.2 times more Vitamin E and 44.2 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, potato chips, lightly salted as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato chips, lightly salted vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Snacks, potato chips, lightly salted have more Calcium, 5.8 times more Copper, 613 times more Fluoride, 3.1 times more Iron, 8.9 times more Magnesium, 7.4 times more Manganese, 7 times more Phosphorus, 18.9 times more Potassium, 3.5 times more Selenium and 16.8 times more Zinc than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 8.4 times more Sodium than Snacks, potato chips, lightly salted.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, lightly salted have 1.4 times more Energy, 5.3 times more Fat, 1.7 times more Saturated Fat, 27.6 times more Omega 3, 19.5 times more Omega 6, 1.3 times more Fiber and 1.9 times more Protein than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.5 times more Carbohydrate and 12.4 times more Sugars than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.