Lets compare vitamin content per 7 ounces of Snacks, granola bites, mixed flavors vs Carrots:
Snacks, granola bites, mixed flavors have 3 times more Vitamin B1, 2.5 times more Vitamin B2, 2.4 times more Vitamin B3, 1.6 times more Vitamin B5, 1.7 times more Vitamin B9, more Vitamin B12 and 3.8 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 29.5 times more Vitamin C and 1.5 times more Vitamin K than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Raw Carrots have similar amounts of Vitamin B6 per 7 oz.
Both Snacks, granola bites, mixed flavors as well as Raw Carrots have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, granola bites, mixed flavors vs Carrots:
Snacks, granola bites, mixed flavors have 1.2 times more Calcium, 5.5 times more Copper, 5.2 times more Iron, 5.8 times more Magnesium, 11.8 times more Manganese, 6.2 times more Phosphorus, 200 times more Selenium, 2.4 times more Sodium and 8 times more Zinc than Raw Carrots.
While Raw Carrots contain 11.2 times more Water than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Raw Carrots have similar amounts of Potassium per 7 oz.
Both Snacks, granola bites, mixed flavors as well as Raw Carrots have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, granola bites, mixed flavors have 11 times more Energy, 72.9 times more Fat, 309 times more Saturated Fat, 113 times more Omega 3, 23.2 times more Omega 6, 6.9 times more Carbohydrate, 6.3 times more Sugars, 2 times more Fiber and 7.7 times more Protein than Raw Carrots.
Both Snacks, granola bites, mixed flavors as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.