Lets compare vitamin content per 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Boiled Carrots:
Snacks, granola bar, chewy, reduced sugar, all flavors have 2.9 times more Vitamin B1, 2.6 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B5, 1.2 times more Vitamin B9, more Vitamin B12 and 1.5 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 1.7 times more Vitamin B6, 36 times more Vitamin C and 6 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Boiled Carrots:
Snacks, granola bar, chewy, reduced sugar, all flavors have 13.9 times more Calcium, 9.6 times more Copper, 6 times more Iron, 4.8 times more Magnesium, 7.3 times more Manganese, 5.3 times more Phosphorus, 8.1 times more Selenium, 5.4 times more Sodium and 6.7 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 475 times more Fluoride and 7.7 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Boiled and Drained Carrots have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors have 11.8 times more Energy, 69.4 times more Fat, 166.9 times more Saturated Fat, 25 times more Omega 3, 16.3 times more Omega 6, 8.4 times more Carbohydrate, 6 times more Sugars and 7.3 times more Protein than Boiled and Drained Carrots.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Boiled and Drained Carrots have similar amounts of Fiber per 7 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.