Lets compare vitamin content per 7 ounces of Snacks, fruit leather, pieces, with vitamin C vs Navel Oranges:
Snacks, fruit leather, pieces, with vitamin C have 2 times more Vitamin B2, 3.8 times more Vitamin B6 and 2 times more Vitamin C than Raw Navel Oranges.
While Raw Navel Oranges contain 1.6 times more Vitamin B1, 4.3 times more Vitamin B3 and 2.4 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, fruit leather, pieces, with vitamin C vs Navel Oranges:
Snacks, fruit leather, pieces, with vitamin C have 4.4 times more Copper, 5.8 times more Iron, 1.3 times more Magnesium, more Selenium, 317 times more Sodium and 2.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2.4 times more Calcium and 8.4 times more Water than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Raw Navel Oranges have similar amounts of Phosphorus and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, fruit leather, pieces, with vitamin C have 7.6 times more Energy, 23.3 times more Fat, 58.2 times more Saturated Fat, 6.8 times more Carbohydrate and 1.6 times more Fiber than Raw Navel Oranges.
While Raw Navel Oranges contain 9.1 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C as well as Raw Navel Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.