Lets compare vitamin content per 7 ounces of Snacks, fruit leather, pieces, with vitamin C vs Boiled Carrots:
Snacks, fruit leather, pieces, with vitamin C have 2.3 times more Vitamin B2, 2 times more Vitamin B6 and 33.3 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.5 times more Vitamin B1 and 6.5 times more Vitamin B3 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Carrots have similar amounts of Vitamin B9 per 7 oz.
Both Snacks, fruit leather, pieces, with vitamin C as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, fruit leather, pieces, with vitamin C vs Boiled Carrots:
Snacks, fruit leather, pieces, with vitamin C have 10.1 times more Copper, 2.2 times more Iron, 1.4 times more Magnesium, 4.6 times more Selenium and 5.5 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.7 times more Calcium, 1.4 times more Potassium and 8.8 times more Water than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Carrots have similar amounts of Phosphorus and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, fruit leather, pieces, with vitamin C have 10.7 times more Energy, 19.4 times more Fat, 33 times more Saturated Fat and 10.4 times more Carbohydrate than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 7.6 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Carrots have similar amounts of Fiber per 7 oz.
Both Snacks, fruit leather, pieces, with vitamin C as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.