Lets compare vitamin content per 7 ounces of Snack, Pretzel, hard chocolate coated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snack, Pretzel, hard chocolate coated has more Vitamin A, 3.4 times more Vitamin B1, 8.6 times more Vitamin B2, 2.4 times more Vitamin B9, more Vitamin B12, 6.2 times more Vitamin E and 5.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.3 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 and Vitamin B5 per 7 oz.
Both Snack, Pretzel, hard chocolate coated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snack, Pretzel, hard chocolate coated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snack, Pretzel, hard chocolate coated has 10.8 times more Calcium, 3.4 times more Copper, 4.1 times more Iron, 1.7 times more Magnesium, 2.9 times more Manganese, 1.6 times more Phosphorus, 29 times more Selenium, 1.4 times more Sodium and 3.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Potassium and 21.9 times more Water than Snack, Pretzel, hard chocolate coated.
Comparison of macro-nutrients per 7 ounces:
Snack, Pretzel, hard chocolate coated has 3.2 times more Energy, 3.5 times more Fat, 6.9 times more Saturated Fat, 18.6 times more Omega 3, 9.9 times more Omega 6, 2.9 times more Carbohydrate, 184.8 times more Sugars, 1.8 times more Fiber and 3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snack, Pretzel, hard chocolate coated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.