Lets compare vitamin content per 7 ounces of Pie, peach vs Carrots:
Pie, peach has 1.5 times more Vitamin B9 and 1.4 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 83.5 times more Vitamin A, 1.8 times more Vitamin B2, 4.9 times more Vitamin B3, 2.4 times more Vitamin B5, 6 times more Vitamin B6, 6.6 times more Vitamin C and 4 times more Vitamin K than Pie, peach.
Both Pie, peach and Raw Carrots have similar amounts of Vitamin B1 per 7 oz.
Both Pie, peach as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Pie, peach vs Carrots:
Pie, peach has 1.7 times more Iron, 13 times more Selenium and 3.1 times more Sodium than Raw Carrots.
While Raw Carrots contain 4.1 times more Calcium, 2 times more Magnesium, 1.6 times more Phosphorus, 2.6 times more Potassium, 2.7 times more Zinc and 1.6 times more Water than Pie, peach.
Both Pie, peach and Raw Carrots have similar amounts of Copper and Manganese per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pie, peach has 5.5 times more Energy, 41.7 times more Fat, 47.1 times more Saturated Fat, 127.5 times more Omega 3, 34.9 times more Omega 6, 3.4 times more Carbohydrate, 3.4 times more Sugars and 2 times more Protein than Raw Carrots.
While Raw Carrots contain 3.5 times more Fiber than Pie, peach.
Both Pie, peach as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.