Lets compare vitamin content per 7 ounces of Pie fillings, blueberry, canned vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Pie fillings, blueberry, canned have 2.6 times more Vitamin B1, 2 times more Vitamin B2, 4 times more Vitamin B5, 5.8 times more Vitamin B6, 11.5 times more Vitamin E and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
While Frozen Concentrated Non-alcoholic Cocktail Mix contains 5 times more Vitamin B9 and 6 times more Vitamin C than Pie fillings, blueberry, canned.
Both Pie fillings, blueberry, canned as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Pie fillings, blueberry, canned vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Pie fillings, blueberry, canned have 13.5 times more Calcium, 5.6 times more Copper, 20 times more Iron, 10 times more Magnesium, 4.8 times more Manganese, 6 times more Phosphorus, 5 times more Potassium and 1.9 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Pie fillings, blueberry, canned as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Fluoride, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pie fillings, blueberry, canned have 1.5 times more Sugars and more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
While Frozen Concentrated Non-alcoholic Cocktail Mix contains 1.6 times more Energy and 1.6 times more Carbohydrate than Pie fillings, blueberry, canned.
Both Pie fillings, blueberry, canned as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 7 oz.