Lets compare vitamin content per 7 ounces of Pie, Dutch Apple, Commercially Prepared vs Carrots:
Pie, Dutch Apple, Commercially Prepared has 2.9 times more Vitamin B1, 1.5 times more Vitamin E and 1.2 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 46.4 times more Vitamin A, 2.8 times more Vitamin B5 and 3.5 times more Vitamin B6 than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared and Raw Carrots have similar amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C per 7 oz.
Both Pie, Dutch Apple, Commercially Prepared as well as Raw Carrots have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Pie, Dutch Apple, Commercially Prepared vs Carrots:
Pie, Dutch Apple, Commercially Prepared has 3.3 times more Copper, 3 times more Iron, 1.6 times more Manganese, 22 times more Selenium and 2.9 times more Sodium than Raw Carrots.
While Raw Carrots contain 2.4 times more Calcium, 1.5 times more Magnesium, 4.2 times more Potassium, 1.3 times more Zinc and 2.1 times more Water than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared and Raw Carrots have similar amounts of Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pie, Dutch Apple, Commercially Prepared has 7.1 times more Energy, 47.9 times more Fat, 72.3 times more Saturated Fat, 58.5 times more Omega 3, 20 times more Omega 6, 4.6 times more Carbohydrate, 4.6 times more Sugars, 8.3 times more Fructose and 2.3 times more Protein than Raw Carrots.
While Raw Carrots contain 1.8 times more Fiber than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.