Lets compare vitamin content per 7 ounces of Pie crust, standard-type, dry mix vs Oranges:
Pie crust, standard-type, dry mix has 4.5 times more Vitamin B1, 5.3 times more Vitamin B2, 9.7 times more Vitamin B3 and 3.5 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A and more Vitamin C than Pie crust, standard-type, dry mix.
Both Pie crust, standard-type, dry mix and Raw Oranges have similar amounts of Vitamin B5 and Vitamin B6 per 7 oz.
Both Pie crust, standard-type, dry mix as well as Raw Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Pie crust, standard-type, dry mix vs Oranges:
Pie crust, standard-type, dry mix has 1.5 times more Calcium, 1.7 times more Copper, 22.2 times more Iron, 1.5 times more Magnesium, 12.6 times more Manganese, 6.1 times more Phosphorus, 45.8 times more Selenium, more Sodium and 5.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.8 times more Potassium and 11.4 times more Water than Pie crust, standard-type, dry mix.
Comparison of macro-nutrients per 7 ounces:
Pie crust, standard-type, dry mix has 11 times more Energy, 261.7 times more Fat, 531.6 times more Saturated Fat, 28.4 times more Omega 3, 209.3 times more Omega 6, 4.4 times more Carbohydrate and 7.3 times more Protein than Raw Oranges.
Both Pie crust, standard-type, dry mix as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.