Lets compare vitamin content per 7 ounces of Muffins, blueberry, dry mix vs Muffins, oat bran:
Muffins, blueberry, dry mix have 2.4 times more Vitamin B2, 4.4 times more Vitamin B3 and more Vitamin C than Muffins, oat bran.
While Muffins, oat bran contain 1.8 times more Vitamin B5, 2 times more Vitamin B6 and 1.7 times more Vitamin B9 than Muffins, blueberry, dry mix.
Both Muffins, blueberry, dry mix and Muffins, oat bran have similar amounts of Vitamin B1 per 7 oz.
Both Muffins, blueberry, dry mix as well as Muffins, oat bran have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Muffins, blueberry, dry mix vs Muffins, oat bran:
Muffins, blueberry, dry mix have 1.2 times more Sodium than Muffins, oat bran.
While Muffins, oat bran contain 3.5 times more Calcium, 3.8 times more Copper, 2.6 times more Iron, 12.1 times more Magnesium, 9.5 times more Manganese, 1.7 times more Phosphorus, 10.6 times more Potassium, 3.5 times more Selenium and 5.6 times more Zinc than Muffins, blueberry, dry mix.
Comparison of macro-nutrients per 7 ounces:
Muffins, blueberry, dry mix have 1.3 times more Carbohydrate and 4 times more Sugars than Muffins, oat bran.
While Muffins, oat bran contain 2.3 times more Fat, more Omega 3, 2.8 times more Omega 6, 3.3 times more Fiber and 2 times more Protein than Muffins, blueberry, dry mix.
Both Muffins, blueberry, dry mix and Muffins, oat bran have similar amounts of Energy and Saturated Fat per 7 oz.
Both Muffins, blueberry, dry mix as well as Muffins, oat bran have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.