Lets compare vitamin content per 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Baked White Potatoes:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Baked Whole White Potatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Baked White Potatoes:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 19.1 times more Calcium, 3.1 times more Iron and 128.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.2 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 7 ounces:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.1 times more Energy, 40 times more Fat, 17.4 times more Saturated Fat, 2.9 times more Omega 3, 17.8 times more Omega 6, 2.4 times more Carbohydrate and 4.1 times more Protein than Baked Whole White Potatoes.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Baked Whole White Potatoes have insufficient amounts of Glucose and Sucrose in 7 oz.