Lets compare vitamin content per 7 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Valencia Oranges:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 2.3 times more Vitamin B1, 3.3 times more Vitamin B2, 6.1 times more Vitamin B3 and 1.3 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Valencia Oranges:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 42.3 times more Iron, more Sodium and 4.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Calcium, 3.5 times more Potassium and 21.6 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparison of macro-nutrients per 7 ounces:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 8.3 times more Energy, 20.5 times more Fat, 48.6 times more Saturated Fat, 7 times more Carbohydrate and 4.3 times more Protein than Raw Valencia Oranges.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Raw Valencia Oranges have similar amounts of Fiber per 7 oz.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.