Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Oil Roasted Almonds:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have more Vitamin C than Oil Roasted Almonds.
Comparing minerals per 7 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Oil Roasted Almonds:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 33.6 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain more Calcium, more Copper, 5.5 times more Iron, 274 times more Magnesium, more Manganese, more Phosphorus, 63.5 times more Potassium and 6.5 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparison of macro-nutrients per 7 ounces:
Oil Roasted Almonds contain 28.9 times more Energy, more Fat, more Saturated Fat, 3.4 times more Carbohydrate, 3 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.