Lets compare vitamin content per 7 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tomatoes:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 8.9 times more Vitamin A, 3.2 times more Vitamin B1, 157.9 times more Vitamin B2, 62.5 times more Vitamin B3, 178.7 times more Vitamin B5, 30 times more Vitamin B6, 70.5 times more Vitamin B9, more Vitamin B12, 5 times more Vitamin C, more Vitamin D, 15.6 times more Vitamin E and 5.2 times more Vitamin K than Raw Ripe Red Tomatoes.
Comparing minerals per 7 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tomatoes:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 88.6 times more Calcium, 23.9 times more Copper, 52.6 times more Iron, 29.9 times more Magnesium, 22.7 times more Manganese, 32.7 times more Phosphorus, 1.7 times more Potassium, more Selenium, 77.2 times more Sodium and 57.2 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 10.1 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 22.4 times more Energy, 61 times more Fat, 197.3 times more Saturated Fat, 41.3 times more Omega 3, 32.3 times more Omega 6, 13.5 times more Carbohydrate, 6.4 times more Sugars, 3.6 times more Fiber and 23.6 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.7 times more Fructose than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.